As We Enter a New Year — Figuring out Changes in this Household

It’s the coming of another new year, and with that comes many changes in my life.

I decided to change up the design of my blog and cover picture. I got a new camera for Christmas (thank you hubby and all my family members!) and have been enjoying taking pictures whenever I get a moment. Taking pictures was a favorite past time of mine until about eight years ago, when my nice Nikon N65 camera got stolen out of the trunk of my car while I was at work. That being said, I am looking forward to beefing up my picture-taking skills once again! Here’s a shot from our backyard…


The past nine weeks have been incredible. This endometriosis diet that I was initially skeptical of has really changed my life for the better. My gut rarely hurts anymore, and I’ve dropped about 7 pounds. I got off my all of my stomach meds.* I feel “good” all the time now, and it is a real treat to be feeling better after being miserable for so many months. Additionally, this diet has forced me to cook — A LOT. Every day I’m in the kitchen trying out new recipes and foods I’ve never cooked with before. I have found that my love of cooking is growing daily, which was a real surprise to me after feeling like I’d been stuck in a cooking rut for so long.

The diet has been a success and is something I believe I can live with long term. What’s not so easy to navigate are the other components that accompany the diet — essentially cutting out all forms of estrogen from sources other than just food. The idea is to cut out as much estrogen as possible because endometriosis is spread by estrogen. This involves xenoestrogens, which are industrially made chemicals that have estrogenics effects on people. They’re found in plastics and canned food, and if I’m to comply with this then this means no storing (or microwaving) food in plastic. Additionally, I’ve read that I should also be cutting out all parabens (found commonly in skin lotions, makeup, face wash and shampoo), because they also mimic estrogen in the body. Now I know that in general, chemicals are bad for our bodies, but it’s hard to know how extreme I need to be to stay ovarian “cyst-free.” If I don’t cut all these xenoestrogens and parabens out, will I need surgery again?

My husband and I have had numerous conversations about this. He is worried about me taking this to the extreme, and I don’t blame him. It comes down to the fact that he is paranoid about me becoming a “health freak” and I am just as paranoid about the idea of having to have another surgery and the possibility of losing my ovaries for good.

It’s funny — in life, we can make an idol out of just about anything. It can be as simple as wanting to be ultra-healthy in everything, or not wanting to give up your comforts. And so my husband and I have to work this out together, keeping in mind the interests of each other. What this means is that I will probably not be buying paraben-free makeup, and he will probably be eating more healthy that he prefers to be. We give and take, as any couple has to do to help their marriage flourish.

And so for this upcoming year, I’m praying for an unbroken gaze on Christ. I’m praying my marriage to be strengthened and for a surgery-free year. And no matter what happens, I will remember how Christ has held me through past trials and past surgeries. I may not know how to navigate through these issues right now, but I do know that I want to live for Christ and not for myself, whether this means having good health or not.

May the Lord bless and keep you as you enter into another year!

* I had to share what “meds” I was on because it is truly amazing to me that I was able to get off of all my meds within a month of being on this diet. Here’s what I was taking:

  • Protonix twice a day (Protonix is a proton-pump inhibitor that decreases the amount of acid released into your stomach over a 24 hour period. My MD told me that this is the same dosage and medication they would have had given to a patient hospitalized in the ICU with a bleeding stomach ulcer),
  • Ranitidine extra strength (Zantac) twice a day
  • Gas-X (simethicone) with every meal or else my gut would immediately blow up.
  • Tums
  • After several months of this, I still managed to get worse and was literally drinking Mylanta out of the bottle to help with the severe heartburn.

As you can tell, I went from being a complete mess to feeling great in less than a month!



Filed under Endometriosis, Infertility, Marriage, Worship

2 responses to “As We Enter a New Year — Figuring out Changes in this Household

  1. Emily J.

    I’m glad you are feeling better Em! The diet sounds like it is totally worth it, even if it is a lot of work! As for the other things you may or may not try to cut out, I am sure it is possible to find some brands that eliminate or minimize different chemicals. I think it is a matter of being aware of what you are using, rather than obsessing over it. Good luck!

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